We know that quitting smoking is not easy: try our 10-week training program that is proven to help build your walking / running fitness and create a quit smoking plan that works for you.
Program graduates like Donna B from Burlington, Ontario agree, “the group support helps you stick to your goals and succeed”. Watch this video of Donna and others who got the smoke-free life they wanted with Walk or Run to Quit.
Coach-led, Virtual and In-store programs start in August. Register today and use code WRTQ18 to waive the fee! runtoquit.com